Advice From Extreme Athletes to Fuel Your Productivity

Opinions expressed by Entrepreneur contributors are their own.

I imagine that to just about everyone, running a half marathon represents a challenge, but tackling a half marathon above the Arctic Circle while barefoot sounds akin to a superhuman feat. But for Dutch extreme athlete Wim Hof, aka the “Iceman,” such a remarkable endeavor was just another ticked item on an already extraordinary to-do list — one that includes submerging himself in ice for nearly two hours and climbing Mount Kilimanjaro in shorts and sandals. Hof also holds a whopping 26 Guinness World Records.

What makes this remarkable life possible?

One answer is that Hof learned to embrace the cold and its healing effects at a young age. As he told The Guardian, he jumped into a canal in Amsterdam at age 17, and briskly (pun intended) thought, “This is it!” He also believes in the power of mind over matter.

Source link

Be the first to comment

Leave a Reply

Your email address will not be published.